Be your best

ABOUT OUR FIT FAMILY

Express Fitness Studio was established in 2017 by Virgil Carter. Subsequently, the studio was honored by The Dayton Magazine in 2019 as The Best Fitness Studio. Moreover, in 2023, Virgil Carter was recognized as The Best Fitness Trainer by the same publication.

WHAT WE OFFER

We're committed to bringing you the best workout experience.

Testimonials

Discovering Express Fitness Studio ​was a great find. Virgil pushes ​clients beyond comfort zones, pays ​attention to individual progress, ​and inspires with knowledge and ​faith in their abilities. Grateful for ​Virgil's dedication to improvement.

Eva, 47

After retiring from the military, I ​was looking to improve my physical ​fitness. Training with Virgil at EFS ​has resulted in better physical ​condition at age 57 than in their ​30s and 40s, surpassing their goal ​of being in "decent" shape.


Tim F, 57

I absolutely love everything about ​this gym! Everyone is so welcoming ​and supportive of each other. Virgil ​really cares about making sure you ​reach your health/ fitness goals and ​have fun while doing so. I always look ​forward to coming to class. I highly ​recommend this fitness studio

Cheri S

“Virgil really cares.”

Virgil's program started the next day ​after a discussion, with welcoming ​and supportive atmosphere. Virgil ​works out with participants, offering ​verbal support and joining for the last ​reps. The gym experience is positive ​overall.

So​nja B 59

Working with Virgil's team at the gym ​is motivating and productive. The ​team keeps each other encouraged ​and achieves great results. She ​highlights the support, laughter, and ​success achieved together through ​hard work and dedication.

M​onica L

Working out with Virgil Carter transformed ​a skinny guy's life in just four months. ​Improved physique boosted confidence, ​leading to personal and professional ​benefits. Virgil's full-body approach yields ​quick results, making him highly ​recommended for fitness training.


Matt H.

GET IN TOUCH TODAY

Mailing Address

219 Woodman Drive Dayton, Ohio 45431

Email Address

expressfitness03@gmail.com

Phone Number

(937) 902-3597

CLICK HERE

WAYS TO PAY

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Personal ​Training

Virgil at Express Fitness Studio is dedicated to helping

you achieve your fitness goals through personalized training ​sessions.

His expertise and guidance will support you in reaching new ​levels of strength, endurance, and overall health. Sign up for a ​session with

Virgil today and experience the transformative power

of his personalized training program.

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Personal ​Training

Inquiry

Gr​oup class schedule

Click on a class below and then click “Save” to add it to your Google calen​dar.

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full body attack

saturdays 7-8AM

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